Whether it’s a New Year’s resolution or simply a personal goal you’re setting for yourself, making hydration a consistent part of your routine is a powerful way to improve your health, energy, and overall well-being. The start of a new year is often a time when we set new goals for ourselves, but hydration is a goal that can have lasting benefits no matter when you choose to start.
At Fill it Forward, we believe hydration can be a game-changer, not just for your health but also for the environment. That’s why we’ve made it easier than ever to turn your hydration habits into a force for good.
2) Track Historical Hydration
3) Find Hydration Stations
1) Set & Monitor Goals
Hydration starts with intention. Whether it’s drinking eight glasses of water a day or filling your reusable bottle three times, setting consistent, achievable goals makes staying hydrated manageable and rewarding. The Fill it Forward app lets you customize your goals, keeping you motivated every step of the way.
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2) Track Historical Hydration
The app’s historical tracking feature gives you a clear view of your progress over time, highlighting how far you’ve come. Reflecting on these patterns keeps you accountable and empowers you to make informed adjustments to your hydration routine.
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3) Find Hydration Stations
Never run out of water while you’re on the go! The Fill it Forward app lets you easily locate nearby hydration stations to refill your reusable bottle. Whether you’re at work, on campus, or exploring a new city, the app helps you stay hydrated and reduce single-use plastic waste.
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Each time you refill and scan your reusable bottle, you create a ripple of positive change. Through Fill it Forward, your hydration habits help support clean water initiatives, reduce plastic waste, and drive meaningful impact in communities worldwide. By simply staying hydrated, you’re contributing to a healthier planet and a brighter future for everyone.